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Sarah has intuitively worked with energy to heal imbalances in the body, mind and spirit since the age of 8. She has the ability to see and feel energy in and around the physical body, find the root of the imbalances and heal them using several modalities. Spiritual Counseling is typically part of a healing session in order to go deeply into what will be most beneficial for your healing at that moment. You may also book a spiritual counseling session without energy healing.
Formal training in the healing arts came later on in life and Sarah is a Reiki Master Teacher, Integrated Energy Therapy practitioner, Energy Medicine & Sound Healing practitioner, Medical Intuitive, ordained minister in the Order of Melchizedek, and a yoga teacher. Sarah works with Spirit to individualize your healing sessions which may include working with several modalities. Initial sessions are ideally 1.5 hours to allow for discussion and healing, schedule here.
By tapping into the remembrance of your true nature as eternal spirit, it is possible to move from fear to love, where all imbalances have the potential to heal. Sessions can bring healing on all levels including mental, emotional, spiritual and physical well-being.
Sessions begin with a discussion of what your intention is for the session and healing. Sarah will also work with Spirit and bring to light anything else showing up in your energy field that is ready to be cleared and intuitively combine energy healing modalities to restore balance and assist in your intentions. 1, 1.5 & 2 hour appointments available. Healing sessions can be done virtually on Zoom and will work the same way as there is no space or time on the level of spirit.
Sunrise and Sunset Healing on the beach when the weather is warm in Cape Cod.
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Client Reflections
“I strongly recommend Sarah Milligan with full confidence. I have great admiration for Sarah. She was and is an extraordinary talent. She is a luminary amongst her colleagues. She operates with skill sets that maybe are available to most everybody, though few know how to harness and cultivate. She understands herself and her own personal systems, including keeping herself healthy and loved. This grounding is the foundation of her work of initiating and enlarging a transformational process for others.
Do not ask me how she does it. People have their ways. What I do know, is the world needs her more than ever. Whoever enlists Sarah to steward a process will open the door to having a better life.” ~ Adam Klein, Ph.D., Licensed Psychologist
“I just want to give accolades to Sarah Milligan. I had an “advanced energy healing” session with her and was blown away by the accuracy of what she picked up on through spirit. I mean, spot on!!! Health issues, personal/work goals and aspirations, spiritual journey doubts, and to boot, my Uncle (the first to ever “come through” for me) popped in to validate it all. All in amazing specifics. Additionally, the energy and healing I felt was intense. HIGHLY recommend Sarah! Feeling inspired!” Elana, NJ
“I consulted Sarah Milligan for medical intuitive readings while also being evaluated by conventional medical doctors. Four times she was spot on with her information, even before my lab results came back. I can’t thank her enough- she has changed my life!” – Tara, NJ
“I went to Sarah to help me with chronic leg pain and some emotional TLC. She eased the pains in my legs and calmed my mind. Sarah has a natural gift for healing. She has the ability to pick up both the emotional and physical blockages we bear as human beings. I highly recommend Sarah. She is a gift from God.” ~ Diane, NYC
“Sarah has the hands of an angel. I felt amazing after our reiki session together. I would highly recommend Sarah!” ~ Nicole, NJ
“Sarah, Thank you so much for all your positive energy. Since I started the Reiki sessions with you I can not believe how much better I feel. I came to you tired, drained emotionally and physically, and full of a lot of anger about so many different things. Every session left me feeling more clear, light-hearted and positive. Thank you so very much and I look forward to continuing on a regular basis.” ~ Monika, NJ
Energy Medicine
What is energy medicine?
Left Brain Definition: “Conventional medicine, at its foundation, focuses on the biochemistry of cells, tissue, and organs. Energy Medicine, at its foundation, focuses on the energy fields of the body that organize and control the growth and repair of cells, tissue, and organs. Changing impaired energy patterns may be the most efficient, least invasive way to improve the vitality of organs, cells, and psyche.” – David Feinstein, Ph.D.
Right Brain Definition: “Energy is your body’s magic! It is your life force. You keep it healthy and it keeps you healthy. If you are sick or sad, shifting your energies feels good. When you care for these invisible energies, it makes your heart sing and your cells happy!” – Donna Eden
Energy Medicine can consist of several modalities including mediumship, hands-on healing such as Reiki or IET, crystal healing, sound healing, etc.
Reiki Energy Healing
Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing. It is spiritually guided life force energy that is transferred through the practitioner to the client via gentle laying of hands on or just above the body. Reiki treats the whole person including body, emotions, mind and spirit creating many beneficial effects that include relaxation and feelings of peace, security and well-being. Reiki is a simple, natural and safe method of spiritual healing and self-improvement that everyone can use. It has been effective in helping virtually every known illness and always creates a beneficial effect. It also works in conjunction with all other medical or therapeutic techniques to relieve side effects and promote recovery.
Reiki energy works to produce results for the highest good for all involved, and will never override a person’s free will, nor cause harm. Many benefits have been experienced by those who have received Reiki treatments. They include:
- Reduced stress & anxiety
- Increased sense of well-being
- Accelerated healing
- Pain relief
- Increased creativity
- Strengthening of the immune system
- Rejuvenation of body & soul
- Aid in detoxification
- Physical, emotional, spiritual and mental balancing
- Reduced sides effects of chemotherapy
- Spiritual growth
- Lowered blood pressure
- Increased ability to handle life’s challenges with calmness & clarity
Although an immediate sense of peace and relaxation will typically be felt during the initial session, some people need a minimum of 3-4 hours of Reiki to help issues & conditions that they’ve suffered from for a while.
You may feel heat, tingling, coldness and/or have visual experiences during your distant healing session. All are normal. If you feel nothing, or you fell asleep, that does not mean the treatment was unsuccessful. Rather, if nothing is felt that may mean that the healing energy was working on some issues other than physical, namely the emotional, mental or spiritual bodies as directed by your soul.
Integrated Energy Therapy® (IET)
Integrated Energy Therapy® (IET), developed by Stevan J. Thayer at the Center of Being, uses angelic energy to work directly with your body’s cellular memory and energy field to get the “issues out of your tissues” for good. IET helps you to safely and gently release limiting energy patterns and beliefs from your past, empower and balance your life in the present, and embody your full potential as you move into your future.
Sound Healing/Vibrational Medicine
Sound healing uses different aspects of sound to improve your emotional and physical well-being. Singing bowl therapy dates back to the 12th century and has been used for meditation and rituals in Tibetan culture. Metal bowls produce a deep, penetrating sound that’s used to relax and repair the mind. A 2016 study found that singing bowl meditation reduced stress, anger, depression, and fatigue. It treats symptoms and conditions such as anxiety, depression, PTSD, dementia, autism and learning difficulties, behavioral and psychiatric disorders, and more. Frequency + Intent = Healing
Sarah Milligan Medium & Healer 