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Healing Sessions

Sarah has intuitively worked with energy to heal imbalances in the body, mind and spirit since the age of 8. She has the ability to see and feel energy in and around the physical body, find the root of the imbalances and heal them using several modalities. 

Formal training in the healing arts came later on in life as a Reiki Master Teacher, Integrated Energy Therapy practitioner, Energy Medicine & Sound Healing practitioner, Medical Intuitive, ordained minister in the Order of Melchizedek, and yoga teacher. Sarah works with Spirit to individualize your healing sessions which may include working with several modalities. Initial sessions are ideally 1.5 hours to allow for discussion and healing, schedule here.  

By raising your vibration, it is possible to move from fear to love, from disease to health, and from imbalance to harmony. Sessions can bring healing on all levels including mental, emotional, spiritual and physical well-being. 

Sessions begin with a discussion of what you would like to accomplish during the healing. Sarah will also work with Spirit and bring to light anything else showing up in your energy field that is ready to be cleared and intuitively combine energy healing modalities to restore balance and assist in your intentions. 1, 1.5 & 2 hour appointments available. 

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DISTANCE Healing Session with Email Impressions

Distance (or remote) healing will be sent to you and you will receive an email with intuitive impressions from the session, if you wish. The only requirement for distance treatments is permission to have this energy flow to you and have a sincere willingness to receive and benefit from this energy. It is recommended that you set aside quiet time during the time the energy is being sent.

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“I just want to give accolades to Sarah Milligan. I had an “advanced energy healing with psychic impressions” session with her and was blown away by the accuracy of what she picked up on through spirit. I mean, spot on!!! Health issues, personal/work goals and aspirations, spiritual journey doubts, and to boot, my Uncle (the first to ever “come through” for me) popped in to validate it all. All in amazing specifics. Additionally, the energy and healing I felt was intense. HIGHLY recommend Sarah! Feeling inspired!” Elana, NJ

“I consulted Sarah Milligan for medical intuitive readings while also being evaluated by conventional medical doctors. Four times she was spot on with her information, even before my lab results came back. I can’t thank her enough- she has changed my life!” – Tara, NJ

Energy Medicine

What is energy medicine?

Left Brain Definition: “Conventional medicine, at its foundation, focuses on the biochemistry of cells, tissue, and organs. Energy Medicine, at its foundation, focuses on the energy fields of the body that organize and control the growth and repair of cells, tissue, and organs. Changing impaired energy patterns may be the most efficient, least invasive way to improve the vitality of organs, cells, and psyche.”  – David Feinstein, Ph.D.

Right Brain Definition: “Energy is your body’s magic! It is your life force. You keep it healthy and it keeps you healthy. If you are sick or sad, shifting your energies feels good. When you care for these invisible energies, it makes your heart sing and your cells happy!”   – Donna Eden

Energy Medicine can consist of several modalities including mediumship, hands-on healing such as Reiki or IET, crystal healing, sound healing, etc.

Reiki Energy Healing

Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing. It is spiritually guided life force energy that is transferred through the practitioner to the client via gentle laying of hands on or just above the body. Reiki treats the whole person including body, emotions, mind and spirit creating many beneficial effects that include relaxation and feelings of peace, security and well-being. Reiki is a simple, natural and safe method of spiritual healing and self-improvement that everyone can use. It has been effective in helping virtually every known illness and always creates a beneficial effect. It also works in conjunction with all other medical or therapeutic techniques to relieve side effects and promote recovery.

Reiki energy works to produce results for the highest good for all involved, and will never override a person’s free will, nor cause harm. Many benefits have been experienced by those who have received Reiki treatments. They include:

  • Reduced stress & anxiety
  • Increased sense of well-being
  • Accelerated healing
  • Pain relief
  • Increased creativity
  • Strengthening of the immune system
  • Rejuvenation of body & soul
  • Aid in detoxification
  • Physical, emotional, spiritual and mental balancing
  • Reduced sides effects of chemotherapy
  • Spiritual growth
  • Lowered blood pressure
  • Increased ability to handle life’s challenges with calmness & clarity

Although an immediate sense of peace and relaxation will typically be felt during the initial session, some people need a minimum of 3-4 hours of Reiki to help issues & conditions that they’ve suffered from for a while.

You may feel heat, tingling, coldness and/or have visual experiences during your distant healing session. All are normal. If you feel nothing, or you fell asleep, that does not mean the treatment was unsuccessful. Rather, if nothing is felt that may mean that the healing energy was working on some issues other than physical, namely the emotional, mental or spiritual bodies as directed by your soul. 

Integrated Energy Therapy® (IET)

Integrated Energy Therapy® (IET), developed by Stevan J. Thayer at the Center of Being, uses angelic energy to work directly with your body’s cellular memory and energy field to get the “issues out of your tissues” for good. IET helps you to safely and gently release limiting energy patterns and beliefs from your past, empower and balance your life in the present, and embody your full potential as you move into your future.

Sound Healing/Vibrational Medicine

Sound healing uses different aspects of sound to improve your emotional and physical well-being. Singing bowl therapy dates back to the 12th century and has been used for meditation and rituals in Tibetan culture. Metal bowls produce a deep, penetrating sound that’s used to relax and repair the mind. A 2016 study found that singing bowl meditation reduced stress, anger, depression, and fatigue. It treats symptoms and conditions such as anxiety, depression, PTSD, dementia, autism and learning difficulties, behavioral and psychiatric disorders, and more. Frequency + Intent = Healing